Individual Therapy

Welcome to MindSproutPsychology, where we offer a range of evidence-based therapies to support your individual needs.

Difficulties present differently in all of our lives. It is common for people to experience a range of difficulties which is why it is important for us to get to know you as an individual or family unit. Our therapy appointments are guided by the creation of an individualised formulation. This is a core skill of a Clinical Psychologist, creating an understanding of the difficulties in people's lives, mapping out who is affected by and connected to the problem, and identifying strengths and solutions. 

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We are trained in several therapeutic approaches that are used in an integrative way, based on the formulation and the person's individual needs and hopes. Dr Neill is trained in the following: 

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• Cognitive Behaviour Therapy (CBT) 

• Acceptance and Commitment Therapy (CBT) 

• Solutions Focused Therapy 

• Motivational Interviewing 

• Narrative Therapy 

• Systemic Therapy 

• Sleep Counselling 

• Behaviour Support 

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Due to her experience working in neurodevelopmental services, particularly supporting people with autism and or learning disabilities, Dr Neill is able to offer reasonable adjustments and adapt these therapies according to need. 

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We offer direct support for people through individual appointments. These can be offered either face to face or online. 

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Contact MindSproutPsychology today to schedule an individual therapy session.